Frequently Asked Questions

With the "NutriFit Coaching - Nutrition and Fitness" plan you will get guaranteed weekly follow ups on your progress with nutrition and fitness via 1 hour long sessions. Along with that you will be able to contact a personal trainer whenever needed for advice during workouts, or if you need assistance understanding features of the workout plan.

You can access the respective workout program PDF's after purchasing an individual workout program under the "Plans and Pricing" tab on the home menu or if you purchase the monthly membership package "NutriFit Coaching - Nutrition and Fitness". After purchasing you just need to go to the link on the home page to access the File Share storage and download the correct program you purchased.

Coaching in person can be accomplished if you are located close by, otherwise all coaching is completed online or via telephone. Contact me to see potential options for coaching.

The "Fitness Coaching" and "Nutrition Coaching" are priced for individual coaching sessions regarding the subject named. The "NutriFit Coaching - Nutrition and Fitness" is a monthly subscription that has much more personalized goal settings as well as weekly check ins for both nutrition and fitness planning.

I can absolutely build a more personalized workout program tailored to your own individual goals. The programs listed on the website are offered for those wanting to mix up their own mundane workout routine with something exceptional.

The success of my clients is determined by their own individual satisfaction with the results. As with all things, what you put in is what you will get out. With that being said, I have all my clients set  S.M.A.R.T. goals. Specific. Measurable. Attainable. Realistic. Timed.