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Choose your workout program

  • Atlas Program

    95$
    The Atlas Program is a progressive strength and movement program designed for individuals struggling with persistent or recurring lower back pain who want to become stronger, and move with confidence.
     

  • Vanguard Program

    95$
    The Vanguard Program is a progressive 4-week training system designed to build muscle, develop strength, improve movement quality, and teach the body to apply that strength to real-world movement.
     

  • Juggernaut Program

    95$
    Built for people who want to become stronger, faster, more powerful, and more capable outside of the gym.
     
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